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IT’S NOT TOO LATE TO GO INTO YOUR BUBBLE, AND CREATE THE LIFE YOU WANT … aka, this is how I journal, and create everything

I started the day on the wrong foot today, making the grave and almost fatal – although for some reason still oft-perpetuated – error of checking my messages while still in bed for the morning.

One of them caused me a minor blip of upset, and unthinkingly, I replied back from that place.

Nothing dramatic, nothing worth talking about, but still enough to mean that I was starting my day feeling ANNOYED, disconnected, and somewhat entertaining the idea that this now meant my FLOW would be harder to access.

Why did I do that? I know better than to allow the WORLD to infiltrate my thoughts and soul before I’ve gone within, and unleashed, FROM within, the art that needs to come out today! God damnit! Now I’m going to be distracted when I sit down to journal, to write, to create.

I shook my head at myself as I walked out of my apartment to the lifts, to head down to the beachside cafe where I now sit.

And as I waited for the lift to arrive, catching a glimpse of my grumpy looking face in the mirror in the hall, it suddenly hit me –

You can still just CHOOSE to go into your bubble, and be FULLY there once in, as well.

Hmmm … maybe there was a reason I chose reactivity this morning. Maybe there’s even a reason that I continue to create a situation in my life where I am TESTED on whether I will react in NOT conscious communication (with my children’s father), as opposed to whether I can practice patience, practice PAUSING even, practice coming from a soul aligned place even when it feels SO difficult at times.


Of COURSE there’s a reason, there is ALWAYS a fucking reason, and the sooner I allow for that and allow myself to be SHOWN it, the sooner I know I will FULLY move on from ‘getting to’ learn this same lesson over and over again. Life only shows us the lessons until we are done with them, and if, via your reactivity, for example, and via NOT first connecting to soul, you repeatedly show you didn’t yet learn and grow as you needed to, then, guess what?

You get to keep on learning!

So, of course there’s a reason. Which means there’s also a reason I chose to check messages this morning when I had no earthly OR other-worldly reason to do so; at least not on the surface of it.

And what better reason could there be, but that to REMIND me that no no, ACTUALLY – there is nothing that can separate me from flow (or God, or soul, while we’re at it!) except for my OWN CHOICE OR ALLOWANCE.

What a GREAT lesson to learn early on a Wednesday morning!
Thank you Jesus!
Thank you higher self!
Thank you sunny skies and sparkling beaches!
Thank you ex-husband for being a vessel for my growth! Haha. Too far? Nah … I actually mean it.
Thank you to MEEEE, yes even this VERY human me, for being willing to do the damn work! I am so proud of myself for being willing to do the work! Aren’t you, of you? You should be.

And so here is what came through and from me, as I stood there at the elevator bank, the first musings of this post washing over me, a few hours ago, journaling and GOING within still to unfold before we reached this place right now –

Of COURSE I can still connect to flow.

Of COURSE I can still go fully within.

Of COURSE I can still retreat fully into my bubble, and become and allow and shift what is needed, for today, and for all the days which follow.

And I want to say to you, of course, that SO TOO CAN YOU, and also, this –

It’s never too late.

You may have spent decades, an entire lifetime, and each and every moment up until this one right here, being the one who REACTS. Being the one to whom life HAPPENS. Being pushed, and pulled, this way, and that, and allowing yourself to be TAKEN FOR A RIDE.

It doesn’t matter.

The truth is as it’s always been and perhaps now you are ready to listen –

You don’t FIND the flow, you ARE the motherfucking flow. Just like you don’t GET to the point, you ARE the God damn point! Me too! Kinda cool, huh? 

But also, before you cheer and HELL yes at THIS awesome badassery, let’s not forget –

This shit only works if you own it.

And in order to BE the flow, to BE the point (of your own life; what else!), and to also ACCESS, at will and on command all that you desire and require and KNOW is meant to be, you need to be damn DISCIPLINED.

Disciplined to notice, when you’re buying into a story, and saying ‘woe is me’, and ‘my flow was disrupted because he said / she said / this happened’, and ‘I wanted to, but I _______ ‘ – what? What was it that was actually a valid reason for why you couldn’t be who you damn well ARE, and press play accordingly?



NOTHING was or ever COULD be a valid reason for why you couldn’t do the damn work of living the life that’s always been inside you, waiting, until you say yes to it.

All of these things which are thrown at you, all of the lessons you allow in, all of the so-called distractions or disruptions from flow, all of the hurdles which pop up often at the last moment so you nearly go flying over them and fall flat on your face, ALL of the shit you CHOOSE to turn towards when you KNOW you’re meant to be turning within, ALL of it is just

so much


Which you are CHOOSING to distract and sway you

DISCIPLINE is motherfucking discipline, baby, the whole point of THAT is that if it was that EASY, then everybody would be doing it and living the life they want, on purpose.

But, actually, it IS easy, isn’t it? It’s just a choice, that simple. It’s a choice to be this person. It’s a choice, to be the one who takes a breath, shakes it off, squares her shoulders and stands up straight and says NO.

NO, I will not be swayed.

NO, I will not be tempted off path.

NO, I will not be seduced (again!) by the voices outside of my head.

NO, I will not compromise my art.

NO, I will not put the worlds needs, or anybody’s in it, ahead of my own, ahead of my SOUL work.

NO THANK YOU, thanks for the suggestion, but no I will NOT create my life from fear, from reactivity, from ‘should’, or any of its counterparts.


You are MAKING this choice every day, already, no need to pretend otherwise!

And you are creating your life accordingly.

Just look around, and see, what you have chosen, and feel, who you are right now still CHOOSING, to be!

And here is how you do it, how you be the damn person you see inside of you, not the low vibe UNconscious and frankly gross one who allows the world to mould her.

You motherfucking DECIDE to0.

You have a PRACTICE around it (like journaling, like making space for your art no matter what, like refusing to get out of the damn chair till you come back to soul, like this right now!)

You FOLLOW the practice.

And you be strong enough that, when on occasion you ‘give in’ and are tempted away, you catch it, you forgive yourself, and you GET THE FUCK BACK TO CORE.

You realise that every choice you make, yes even the ‘silly’ ones, is and only CAN be for your purpose.

And then? You write that shit down. You ask, perhaps, why you needed to choose that, or experience that, or act that way. You get into gratitude, the highest frequency of receiving. Gratitude is a CHOICE, not something you ‘earn’, or ‘get’. You come back to what is now ALIGNED, to do, to think, to feel.

Then you do it.

This blog right here?

This is just a reflection of the journaling which came before it.

As I TRAINED myself back into the warrior of inner strength and badassery I am.

I may feel a flicker –

I may be ‘human as fuck’ for a moment, and react, be pulled off course –

But I am most human of all when I remember that I was born with power beyond my ability to measure or ever fully know –

And that there is NOTHING greater than the desire and truth in my soul, to know and also BE all that I came here for –

And that NO MATTER WHAT I can choose to come back to this place,

To pull away,

To go within,

And to once again, write out, state out, FEEL out, the life I want

And then watch
As the world shifts around me
As it always has,
Only can,
Always will,
And is already DOING, for you

Only question is … are you allowing the shift to come from outside of you, and to dictate where you go, or are you being the shift you’ve always known you are?



Remember –

Life is Now. Press Play! 

Kat x


I’m excited to announce my Flow-Led Millionaire Private Client Mastermind Days are back, happening this August (PM me for full deets!) 

Warning! This Mastermind will require you to get TF over your hang-ups around:

* Automated income

* Being seen more, and more boldly

* Adding layers upon layers upon layers of more SELLING

* Ruthless repurposing and re-selling

* Structure, systems, process

* Building a cash machine which pays you on repeat regardless of whether YOU are grinding your fingers to the bone to get it working!


You have an existing business which makes money, delivers a fabulous product or service (or multiple of!) which helps people, you know who you are and who you’re here to serve (while always welcoming deeper clarity!), and you have a proven track record for getting results to those people … even if it’s on a scale, so far, which, frankly, you consider outrageous. Since you know you’re here to do insanely big work in the world!

Oh, speaking of which – you know you’re here to do insanely big work in the world! And you’re ready to put the wheels on that NOW, and see your revenue – your growth of soulmate audience – your soul-led result-gettin’ systems – and all in all your own badassery – explode, stat!

You’re not afraid of doing the damn work (duh),

but you also know that there’s a simpler way, a more flow way, a more YOU way.

And you’re ready to get down to the nitty gritty of that now, and then roll it out like the take no prisoners mofo you are.

All with me – secret counsel to the worlds most elite game-changers, leaders, and revolutionaries – supporting you to know exactly what to do,

and exactly how to do it,

so you make MORE money,

reach MORE (of the right people),

the YOU way,

having more fun and flow than you ever dreamed possible,

and finally knowing you’re all in on you,


What you get out of this time together is simple:

* Identified opportunities for money-makin’ – minimum 3, up to 10+ (this is normal in these conversations with me)

* Specific to you simple soulmate audience growth strategy, which you can roll out right away, and will often involve only ‘tweaks’ rather than having to DO anything dramatically extra

* Confidence and inner tools as well as practical steps for improving / adding to / setting up (depending where you’re at) your automated income / funnels 

* Personalised (to your personality / style / lifestyle / skillset) action plan for implementing

* Tweaks you can add in right away to increase sales on existing processes

* Daily / weekly ‘hustle flow plan’ individualised to you

All in all here’s what it comes down to:

>>> You will walk out with a complete action plan tailored to your business, very detailed and also very SIMPLE, with also a complete understanding of what you need to do and HOW to do it, to take you to the next major income level, and beyond.

This will include your next three offers (MINIMUM), up-sells, or funnel ad-ins, FULLY CREATED IN THE TIME TOGETHER!


1:1 follow on support to help you implement and follow through.

I love doing this INTENSIVE deep dive work where we pull everything apart all at once, and then nail down the EXACT action steps for each person to take to get more paying customers and clients, who are soul-aligned, coming in NOW, who are also buying more things, because you’ve got all your damn shit in place!

This immersive day together is limited to 5-7 people per event. 

If this is speaking to you PM me here to apply / for more info!